What is the Healthiest Type of Water Bottle?

A readily available reusable water bottle helps you meet your daily water intake requirement. The convenience and portability of reusable water bottles not only ensure you are drinking enough water throughout the day, but is also beneficial to the environment. But if you’re overwhelmed with options on the healthiest type of water bottle worth investing in, you've come to the right place. You have many options available from glass, metal, or stainless steel, but it can be tricky to discern the best choice!

Let's look at the different types of water bottles to help you pick the healthiest choice among them.

Overview of Water Bottle Materials

Before you learn about the healthiest water bottle to invest in, you must know your options. Here is an overview of the common materials used for making reusable water bottles:

  • Reusable Plastic – Reusable plastic bottles are widely available and made from polyethylene terephthalate, or PET. This material is BPA-free, but research studies still show the risks of harmful chemicals and contaminants mixing into the water. Its side effects include altering your hormonal system and other potential dangers to your organ systems.
  • Stainless Steel – Many experts agree that stainless steel water bottles are the healthiest choice. Unlike plastic, they are highly sustainable and eco-friendly because of the longevity of the material. They also offer other benefits, such as being free from harmful chemicals and toxins. 
  • Glass – Glass is another material commonly used to manufacture reusable water bottles. It is BPA-free and does not retain odor as plastic does. Therefore, it is an excellent alternative to plastic and stainless steel. But the main issue with glass is its durability.
Different water bottle materials and features.

What is the Healthiest Water Bottle to Use?

The best stainless steel water bottle is the healthiest type of bottle to drink water from. It reigns supreme in the market because it offers various health benefits that begin with promoting drinking more water. Aside from encouraging users to drink more water, stainless steel is free from harmful chemicals commonly present in plastic bottles. Therefore, you don't have to worry about harmful toxins leeching into the water from the bottle that can cause various health issues.

The following are the benefits offered by the best stainless steel water bottles on the market:

  • Stainless steel water bottles do not contain harmful toxins and chemicals like BPA. 
  • Stainless steel water bottles are ideal for individuals on the go or those with an active lifestyle. You can stay hydrated with your reusable water bottle. 
  • Stainless steel water bottles offer insulation benefits that ensure you can maintain the ideal temperature of your beverage.
  • Stainless steel water bottles are highly durable. They offer longevity and can last for several years with proper care and maintenance.
  • Stainless steel water bottles are easy to clean. Regular cleaning is vital to ensure your water bottle is free from bacteria and other harmful contaminants that could lower water quality. The material is also dishwasher-friendly, making it even easier to clean. 

With these benefits, it is clear that stainless steel water bottles are the healthiest way to stay hydrated on the go. 

Stainless steel water bottles offer many benefits to your health.

What to Look for in the Healthiest Water Bottle?

Is stainless steel better than glass or some other water bottle material? Here are some tips to consider in your effort to find the healthiest water bottle to drink from:

  • Materials – The material is the most crucial consideration when buying a reusable water bottle. Not all materials are made equal. Some are more durable, high-quality and safe. Choose them over other materials, as they can last longer and give you peace of mind. Stainless steel is an excellent example of this, which is why it is among the most recommended materials for reusable water bottles.
  • Features – The next thing to consider is the features of the water bottle. Pick the right features to match your hydration goals and lifestyle preferences. The features you look for will vary depending on your needs. For example, some consumers prefer bottles with double wall insulation to regulate the temperature of their water(or other types of beverages). 
  • Capacity – The amount of water it can hold is also crucial when buying a reusable water bottle. The healthiest water bottle should meet your daily water intake requirement. The amount of water you need varies from person to person, according to your activity, medical condition, age, and other factors. 
  • Certification – Always look for certification from regulating bodies when buying a water bottle. Ensuring the water bottle can deliver the benefits it claims is essential. For example, a water bottle labeled as BPA-free must be certified to prove the material is free from harmful toxins and chemicals. 
  • Ease of Cleaning – Before buying a water bottle, consider how you will wash and clean it. It is an essential factor to consider because regular cleaning prevents the build-up of bacteria. A water bottle with a wide opening allows you to clean the exterior and interior of the bottle. A dishwasher-safe bottle is a bonus. 
  • Price – Price as a factor in choosing the healthiest water bottle depends on personal preferences. Some customers are willing to pay more for a durable and healthy water bottle than others. It depends on how much you can afford and if your chosen water bottle satisfies your needs. The price points could also vary from brand to brand, so do comparison shopping. 
  • Recommendations – Read reviews from other consumers on their experience using a specific product or brand to help you make an informed decision. 

Final Recommendations

Consider installing a filter on the bottle to promote the health benefits of drinking from a reusable stainless steel bottle. It helps to improve the quality of the water you’re drinking and get the most out of your hydration efforts. 

Therefore, use the tips above to pick the best stainless steel water bottle to invest in that can maximize your hydration benefits. Either way, switching to a reusable water bottle can boost the impact on the environment. It’s a win-win situation.